ChiRunning… Run effortlessly without injury? Maybe. June 13, 2008
Posted by multisportman in Exercise, Running, Training.Tags: chi running, chirunning, shin splints
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I get shin splints when I run. Running hurts. Do I run for fun? Obviously not, if it hurts. But I want to stay fit and active.
Well possibly I can run easier if I try this running idea called ChiRunning. ChiRunning sounds like a good idea, so I might try it. Coach Levi seems to like the DVD.
I’lll think it over. I mean, avoiding injuries is worth whatever they charge. Heck, it’s gotta be cheaper than doing permanent damage to my knees!
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